FREE WEBINAR with JESSICA MAGUIRE

When experiencing fear, your vocal pitch might rise, and you could find yourself speaking more rapidly or feeling compelled to fill any moments of silence. Maybe your mouth becomes dry, and your throat constricts or sounds croaky. Or, maybe your voice becomes flat and monotone.

Expressing yourself might trigger feelings of apprehension, making you feel exposed when asserting yourself or reluctant to draw attention by speaking up. Speaking well requires freedom and balance in the muscles around the larynx and jaw. Ideally, a flexible and free posture also supports your breath.

Your vocalisations can be a portal to accessing what's known as the Social Engagement System of your vagus nerve. This is the state that primes you for communication and connection. You feel calm, connected, and safe. Your voice will have variation in rhythm and pitch, your body will feel comfortable, your breath full and your posture relaxed.

You'll learn:
⭐️ To build confidence and trust in your ability to communicate
⭐️ Improve your personal and professional relationships
⭐️ Learn what state of your nervous system you may be communicating from and the behaviours that can arise from this
⭐️ How to partner with your body to cultivate assertiveness and confidence
⭐️ Learn to speak with freedom rather than rules and restriction

Registrations are required beforehand and you’ll have access to stream the webinar for 28 days following this event.