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Image 1 of 1
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Image 1 of 1
80 min Video Tutorial
Downloadable Workbook
Song library of childhood anxiety songs (inc. Every LIttle Cell)
Bonus musical massage
Anxiety is not something we have to fix, or even aim to get rid of. To be human is to have allll the emotional responses and to be human is to have a nervous system that goes up and down and around and around in response to our environments.
Anxiety is the expected outcome when we live in a world that is fast, chaotic, confusing, demanding, expects high standards, high productivity, good results, fitting in, sensory overloaded, information overloaded and full of modern stuff that the brain still hasn't evolved to integrate seamlessly.
Basically? Anxiety is expected, for all of us including our children. And it's because of the world, not because of them. Nothing needs fixing, it all just needs understanding. Supporting children to understand and create relationship with anxiety may be one of the most important tools we ever teach the little ones.
And once we have created the foundation liberated from needing to change anything, that’s when we can lean into regulatory tools.
This Resource outlines multiple regulatory activities and inputs, including the extremely impactful benefits of music as well as including a song library suitable for children (and adults) of all ages)
80 min Video Tutorial
Downloadable Workbook
Song library of childhood anxiety songs (inc. Every LIttle Cell)
Bonus musical massage
Anxiety is not something we have to fix, or even aim to get rid of. To be human is to have allll the emotional responses and to be human is to have a nervous system that goes up and down and around and around in response to our environments.
Anxiety is the expected outcome when we live in a world that is fast, chaotic, confusing, demanding, expects high standards, high productivity, good results, fitting in, sensory overloaded, information overloaded and full of modern stuff that the brain still hasn't evolved to integrate seamlessly.
Basically? Anxiety is expected, for all of us including our children. And it's because of the world, not because of them. Nothing needs fixing, it all just needs understanding. Supporting children to understand and create relationship with anxiety may be one of the most important tools we ever teach the little ones.
And once we have created the foundation liberated from needing to change anything, that’s when we can lean into regulatory tools.
This Resource outlines multiple regulatory activities and inputs, including the extremely impactful benefits of music as well as including a song library suitable for children (and adults) of all ages)